"When someone says to us, as Thich Nhat Hanh suggests, 'Darling I care about your suffering,' a deep healing begins."-Tara Brach
EXPERIENCE BODY WISDOM COUNSELING
Mindfulness, Acceptance, Emotional Freedom Technique, Yoga
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There are many paths to healing. Body Wisdom Counseling is talk therapy that incorporates mindfulness and acceptance, education on the nervous system and the fight/flight/freeze/fawn response, and the development of tools that increase self-compassion and reduce symptoms of stress, anxiety, or depression. Whether you are seeking counseling related to sexual assault, life/work balance, relationship difficulties, LGBTQ identity, or growing up in a dysfunctional family, you will receive compassion, understanding, and affirmation of your gender, sexual, and cultural identities.
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Contact Information
1502 W Chicago Avenue
Chicago, IL 60642 |
MAIN: (773) 362-5277
FAX: (773) 697-7059 |
cher@bodywisdcomcounseling.com
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