Blog

Cher’s Favorite Instagrammers

Cher’s Favorite Instagrammers

Although I’ve taken a break from social media recently to better manage my mental health during this pandemic, I wanted to share some of my favorite Instragrammers who provide valuable content related to mental health and trauma, and those that provide...

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Coping With Family Around The Holidays

Coping With Family Around The Holidays

The holidays are upon us. Many of the folks I work with are beginning to talk about the feelings that are coming up about seeing their families or the grief they feel over wanting to see their families, but it not being possible. For some not seeing their...

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Self-Care for Teachers

Self-Care for Teachers

Today is Teacher Appreciation Day! In honor of the amazing teachers I currently work with, and have worked with in the past, I wanted to create a self-care guide for teachers in the last stretch of the school year. Although I’m not a teacher by...

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Why You Might Want to Consider Medication

Why You Might Want to Consider Medication

This is going to be a vulnerable post, but I think it’s important to share my story in case it may help others. I hope it’s obvious from my website that I’m really passionate about holistic mental healthcare. I believe anyone can benefit from talk...

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Contact me today for your free consultation.

773-362-5277

Cher Hamilton-Tekautz, LCSW

Psychotherapy For Individuals

LOCATION:

4250 N Marine Drive, Suite 230
Chicago, IL 60613

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Chicago is located on the unceded land of the Council of the Three Fires: The Odawa, Ojibwe & Potawatomi Nations. It was also a site of trade and healing for the Miami, Ho-Chunk, and Sauk.