Experience Healing Where You Don’t Have To Do Anything
You’re not feeling connected to yourself.
You can’t seem to let go or move through certain emotions like shame, sadness, guilt, or panic
You are stressed out and can’t even relax when you have time off.
You’re in therapy and you want another approach to supplement your healing work.
Reiki Can Help You Heal In Ways That Therapy Alone Can’t
At a minimum you will experience relaxation and stress reduction from receiving energy healing, and for those with PTSD, anxiety, or panic disorder, that is highly beneficial because your nervous system needs help calming down.
I’ve seen clients come in reporting panic in their body at a level of 8 out of 10 and through reiki, they were able to experience a significant reduction in the intensity of the panic down to a 3 out of 10. I’ve also seen energy healing help clients who were feeling intense shame at a level of 7 out 10 leave without feeling any shame at all. And it can be used with any of emotion that’s feeling intense. Of course this doesn’t mean the emotion won’t come back, but reiki can help resolve a feeling when it’s stuck.
Personally when I receive reiki I usually feel very relaxed by the end, and I have a nervous system that tends to run more on the activated/anxious side. I’ve also experienced energy being beneficial prior to my own psychotherapy sessions because I’m less defensive, or in parts language, I would say the protector parts soften quite a bit, and it’s easier for me to have more compassion for them.
What to Expect From A Session
When you come in for Reiki we will have a conversation about what you’ve been experiencing and what you’re hoping for from reiki. You will lay on a massage table fully clothed and you are invited to close your eyes, relax, and just notice thoughts, images, feelings, or sensations that arise while you lay there. You may meditate on your breath, or meditate on being open and thankful for the healing energy you will be receiving, but really you don’t have to do anything.
Depending on your preference, I will either place my hands lightly on you or a few inches above your body to send the Reiki energy. Hand placements on the body include the head, shoulders, and feet and some practitioners place hands on the belly, hips, or back. You may feel warmth, emotion may come up in the form of tears, or you may just feel more relaxed. After I complete the hand positions I will invite you to share anything you experienced while receiving reiki and I will share anything I noticed.
Fees are $100 for 60 minute Reiki sessions.