Cher’s Favorite Instagrammers

Cher’s Favorite Instagrammers

Cher’s Favorite InstagrammersAugust 20, 2020 Although I’ve taken a break from social media recently to better manage my mental health during this pandemic, I wanted to share some of my favorite Instragrammers who provide valuable content related to mental health and...
Self-Care for Teachers

Self-Care for Teachers

Self-Care for TeachersMay 06, 2019 Today is Teacher Appreciation Day! In honor of the amazing teachers I currently work with, and have worked with in the past, I wanted to create a self-care guide for teachers in the last stretch of the school year. Although I’m not a...
Managing the Winter Blues

Managing the Winter Blues

Managing the Winter BluesJanuary 30, 2019 While a majority of the City of Chicago is shut down today due to the frigid Arctic temperatures I’m thinking about ways to manage the winter blues. If you have Seasonal Affective Disorder...